Breathwork: A Breath of Fresh Air for Your Body and Mind Today, let’s take a deep […]
The Benefits of Massage on Our Hormones In response to internal and external stimuli, our body […]
The polyvagal theory, or how our vagus nerve impacts our social life? The polyvagal theory, developed […]
Explore the Vagus Nerve: More than just a nerve pathway, it plays a crucial role in our overall well-being. Dive into this compelling article to explore its impact on our physical and mental health, and learn how to stimulate it for optimal well-being!
Often regarded as the hormone of stress, cortisol is also the hormone of energy! A true […]
A controversial approach in both France and Britain, gaining momentum on social media and in the […]
Lors de notre dernier appel mensuel d’équipe, nous avons été rejoins par Estelle Montaigne, une psychologue […]
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