AXO Method dry brush

How to Dry Brush Your Body:

1. Start at Your Feet: Begin by brushing your feet and work your way up your body. Always brush towards your heart to support lymphatic flow.
2. Use Gentle Strokes: Apply gentle, firm strokes. Avoid brushing too hard to prevent skin irritation.
3. Focus on Problem Areas: Spend extra time on areas prone to cellulite or dryness, such as thighs, buttocks, and elbows.
4. Brush in the Morning: The best time to dry brush is in the morning before you shower. It invigorates your body and mind, setting a positive tone for the day.
5. Shower Afterwards: Rinse off in the shower to wash away dead skin cells. Follow with a moisturiser to nourish your skin.

How to Dry Brush Your Face:

1. Start with Clean Skin: Ensure your face is clean and free of makeup.
2. Use Light, Upward Strokes: Begin at your neck and work upwards, using gentle, upward strokes to promote circulation.
3. Be Gentle: Avoid the delicate eye area and use light pressure to prevent irritation.
4. Brush Before Bed: Dry brushing your face before bed can help your skin absorb nighttime skincare products more effectively.

Additional Tips:

Frequency: Dry brush your body 2-3 times a week and your face 1-2 times a week for best results using a different brush for your face and body.

Stay Hydrated: Drinking plenty of water supports the detoxification process and enhances the benefits of dry brushing.

Replace Your Brush Regularly: Replace your dry brush every 3-6 months to ensure hygiene and effectiveness.

By incorporating dry brushing into your routine with the AXO Method Brush, you can enjoy a multitude of benefits including improved skin texture, enhanced circulation, and a more radiant complexion. The AXO Method Brush is designed to provide you with the ultimate dry brushing experience, helping you achieve optimal results and a revitalised sense of well-being.