7 Days to transform Your Well-Being
Discover our personalised online retreats, designed to meet your unique needs and offer a one-of-a-kind wellness experience. Each program guides you toward better physical and mental balance with expert advice and exclusive tools.
How Does It Work?
A flexible program, wherever and whenever you want. Start on your preferred date and enjoy personalised support over 7 days.
Day 0 – Initial Consultation
(Will need to be at least a week before you start your program)
A one-on-one call with an AXO therapist to define your needs, understand your goals, and personalise your program.
Materials and instructions you will receive
Days 1 to 7 – Exploration & Transformation
Access exclusive daily content:
Supporting calls
Day 1
Introduction & Planning
This call will aim to welcome you to the program and be introduced to your personal coach. During this call we will take the time to review your program, give you tips to maximise the benefits of your retreat and begin your routine with simple, introductory exercises
Day 3
Mid-Program Support Call
A check-in call (15-30 mins) to discuss challenges and adjust the program as needed. We will work together on difficulties you may have met and try and adjust if needed so you can get through your week.
Day 7
Integration & Sustainability
This final call will aim to go through the week’s progress and discuss strategies for incorporating positive practices into daily life. Together, you will be able to draw a roadmap for your transformation and think about small changes you can make in your daily life.
your benefits
bespoke offer:
4 support calls with a qualified therapist who will tailor your program.
Interactivity:
Ask questions, share progress, and receive tailored feedback
Flexibility:
Adjust exercises to fit your schedule and pace
Support:
An immersive experience focused on your well-being
Pricing
The 7-day program, including calls, is available for at an early bird cost of
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