Les Landes
Home visits with Léa
Your therapist
As an athlete, former professional dancer, and model, Léa has mastered the balance between well-being, fitness, and aesthetics. With extensive knowledge in nutrition and high-quality massage, Léa adds another skill to her repertoire by becoming an AXO Method therapist. She can provide comprehensive support by linking massage and nutrition, offering you a concrete and integrated approach to your well-being. Léa has chosen these methods because they are well-established and provide tangible well-being that is felt and visible from the very first session.
Contact Léa
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our treatments
The body treatment
The AXO Method body treatment, recently awarded Best Body Treatment of 2024 by the Attracta Beauty Awards, is a comprehensive therapy that revitalizes your body from head to toe. It begins with an analysis of your gut health and employs a unique blend of stretching, osteopathic scooping, and lymphatic drainage to release toxins and tension, improving circulation and restoring balance. This in-depth treatment targets blockages caused by exercise, hormonal changes, or stress, unlocking multiple circulatory systems such as respiratory, nervous, cardiovascular, and more. Experience the transformative power of the AXO Method and feel renewed and invigorated after just one session.
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The face treatment
Unveil a radiant complexion and inner glow with our AXO Method Face Treatment. This specialized therapy combines gentle yet effective massage techniques to enhance blood flow, reduce tension, and promote a youthful appearance.
Treat&Go treatment
Treat&Go blends 25mins of body treatment to 25 mins of HIIT. Ideal for those seeking a well-deserved break from their daily routine or looking to jumpstart their well-being journey without compromising on results. Prioritize your self-care with Treat&Go and enjoy the benefits of the AXO Method on your terms.
our pricing
AXO Full Body treatment (70 min) – €110
AXO Upper Body treatment (30/45 min) – €70-95
AXO Leg treatment (30 min) – €70
AXO Face treatment (30 min) – €70
Special treatment AXO Treat&Go:
25 min treatment with your therapist
+ free 25 min PT video session – €70
Packs of 5 treatments
Pack of 5 AXO Full Body treatment (70 min) – €500
Pack of 5 AXO Upper Body treatment (30/45 min) – €450
Pack of 5 AXO Leg treatment (30 min) – €300
Pack of 5 AXO Face treatment (30 min) – €300
The secret of our success
Hormonal balance is vital for both men and women at all ages because hormones play a role in every aspect of health and well-being. Hormones regulate metabolism, mood, sleep, energy levels, reproductive functions, and much more. Imbalances in hormones, whether due to stress, aging, medical conditions, or other factors, can lead to a wide range of health issues.
Our approach includes osteopathic scooping movements, stretching therapy, and lymphatic drainage which can help address the root causes of hormonal imbalances, reduce symptoms, and promote overall well-being.
osteopathic scooping
Osteopathic scooping is a forgotten movement which is an in depth manual scooping massage technique. Designed to release tension, improve circulation, and promote the body’s natural healing mechanisms, this specific technique helps rebalance hormonal dysfunctions by improving blood circulation. Proper circulation is crucial for the transport of hormones throughout the body. When circulation is impaired, hormones may not reach their target tissues effectively, leading to hormonal imbalances. By enhancing circulation, osteopathic scooping movements can facilitate the delivery of hormones to where they are needed, promoting balance.
stretching therapy
Stretching therapy involves targeted stretching exercises and techniques to improve flexibility, relieve muscle tension, and enhance joint mobility. These stretches can be passive (performed by a therapist) or active (performed by the patient). Stress hormones, such as cortisol, can disrupt the balance of other hormones in the body. Chronic stress can lead to hormonal imbalances that affect various bodily functions. Stretching therapy helps relax muscles, reduce tension, and alleviate stress, thereby promoting hormonal equilibrium.
Lymphatic drainage
Lymphatic drainage is a specialized massage technique that stimulates the lymphatic system to remove waste products, toxins, and excess fluid from the body. It involves gentle, rhythmic strokes and movements designed to encourage lymph flow.
The lymphatic system plays a crucial role in the body’s immune response and overall health, including hormone regulation. Our lymphatic drainage at the end of the technique assists in the removal of waste products, including excess hormones, from the body and supports a healthy immune system, which is essential for hormonal balance.