{"id":3029,"date":"2022-10-18T15:50:32","date_gmt":"2022-10-18T13:50:32","guid":{"rendered":"https:\/\/axomethod.com\/?page_id=3029"},"modified":"2025-10-01T10:15:26","modified_gmt":"2025-10-01T08:15:26","slug":"london","status":"publish","type":"page","link":"https:\/\/axomethod.com\/fr\/london\/","title":{"rendered":"Londres"},"content":{"rendered":"
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Treatments at Awaken<\/h2>\n <\/div>\n <\/div>\n
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avec Janey Williams<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Votre th\u00e9rapeute<\/h4>\n <\/div>\n <\/div>\n
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Janey is a certified Health Coach and AXO Method therapist who supports women navigating hormonal transitions, including PMS and perimenopause.<\/p>\n

As a dedicated sports enthusiast, she understands the impact of stress, pain and imbalance on physical health and confidence. Leveraging her counselling-informed approach, she uses the structured, hands-on AXO Method to help clients\n release tension, improve posture and find ease in their bodies. She is committed to providing a safe space for women to reset and build practical tools for daily wellbeing.<\/p>\n <\/div>\n <\/div>\n

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R\u00e9server votre place<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Treatments available<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Signature full Body Treatment<\/h5>\n <\/div>\n <\/div>\n
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90 minutes – \u00a3180<\/p>\n <\/div>\n <\/div>\n

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The Signature Treatment combines osteopathic scooping techniques, stretching therapy, and lymphatic drainage applied to the entire body. This full-body experience is designed to release long-held tension, encourage circulation,\n flush stagnation, and promote a sense of openness and balance from head to toe. It addresses key aspects such as posture, mobility, hormonal balance, and deep physical recovery.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Face Treatment <\/h5>\n <\/div>\n <\/div>\n
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30 minutes – \u00a380<\/p>\n <\/div>\n <\/div>\n

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This focused treatment is ideal prior to an event, photoshoot, or simply as a targeted moment of care. Using gentle but highly effective techniques, Janey works on the face, neck, and jaw to relieve muscular tension, stimulate\n circulation, reduce puffiness, and encourage a natural lifting effect. The result is a refreshed, radiant complexion and a visible sense of renewal.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Back or Leg Focus<\/h5>\n <\/div>\n <\/div>\n
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45 mins – \u00a3105<\/p>\n <\/div>\n <\/div>\n

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This session is designed for clients experiencing localised discomfort such as heaviness, stiffness, or muscular tension in the back or legs. The treatment applies the same AXO techniques\u2014scooping, drainage, and stretching\u2014concentrated\n in these specific areas. It provides targeted relief and visible improvement, making it an excellent choice for those short on time or requiring postural or post-exercise recovery.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Awaken London<\/p>\n

73 Blythe Rd, London W14 0HP<\/p>\n <\/div>\n <\/div>\n

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R\u00e9server votre place<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Le secret de notre succ\u00e8s<\/h2>\n <\/div>\n <\/div>\n
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L'\u00e9quilibre hormonal est essentiel pour les hommes et les femmes de tous \u00e2ges car les hormones jouent un r\u00f4le dans tous les aspects de la sant\u00e9 et du bien-\u00eatre. Les hormones r\u00e9gulent le m\u00e9tabolisme, l'humeur, le sommeil, le niveau d'\u00e9nergie, les fonctions reproductives, et bien plus encore. Les d\u00e9s\u00e9quilibres hormonaux, qu'ils soient dus au stress, au vieillissement, \u00e0 des probl\u00e8mes m\u00e9dicaux ou \u00e0 d'autres facteurs, peuvent entra\u00eener toute une s\u00e9rie de probl\u00e8mes de sant\u00e9. <\/p>\n

Notre approche comprend des mouvements de scooping ost\u00e9opathique, du stretching et du drainage lymphatique. Une combinaison qui aide \u00e0 traiter les causes profondes des d\u00e9s\u00e9quilibres hormonaux, r\u00e9duire les sympt\u00f4mes et favoriser le bien-\u00eatre global.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Le scooping ost\u00e9opathique<\/h6>\n <\/div>\n <\/div>\n
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Le scooping ost\u00e9opathique est un mouvement oubli\u00e9 qui est une technique de massage manuel en profondeur. Con\u00e7u pour rel\u00e2cher les tensions, am\u00e9liorer la circulation et favoriser les m\u00e9canismes de gu\u00e9rison naturels du corps, cette technique sp\u00e9cifique contribue \u00e0 r\u00e9\u00e9quilibrer les dysfonctionnements hormonaux en am\u00e9liorant la circulation sanguine. Une circulation ad\u00e9quate est cruciale pour le transport des hormones dans tout le corps. Lorsque la circulation est entrav\u00e9e, les hormones peuvent ne pas atteindre efficacement leurs tissus cibles, ce qui peut entra\u00eener des d\u00e9s\u00e9quilibres hormonaux. En am\u00e9liorant la circulation, les mouvements de scooping ost\u00e9opathique peuvent faciliter la distribution des hormones l\u00e0 o\u00f9 elles sont n\u00e9cessaires, favorisant ainsi l'\u00e9quilibre.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Le stretching<\/h6>\n <\/div>\n <\/div>\n
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On utilise le terme stretching mais il s'agit en fait simplement d'\u00e9tirements cibl\u00e9s visant \u00e0 am\u00e9liorer la flexibilit\u00e9, soulager les tensions musculaires et augmenter la mobilit\u00e9 des articulations. Ces \u00e9tirements peuvent \u00eatre passifs (effectu\u00e9s par un th\u00e9rapeute) ou actifs (effectu\u00e9s par le patient). Les hormones du stress, telles que le cortisol, peuvent perturber l'\u00e9quilibre des autres hormones dans le corps. Le stress chronique peut entra\u00eener des d\u00e9s\u00e9quilibres hormonaux qui affectent diverses fonctions corporelles. Le stretching aide \u00e0 d\u00e9tendre les muscles, \u00e0 r\u00e9duire les tensions et \u00e0 soulager le stress, favorisant ainsi l'\u00e9quilibre hormonal.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Drainage lymphatique<\/h6>\n <\/div>\n <\/div>\n
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Le drainage lymphatique est une technique de massage sp\u00e9cialis\u00e9e qui stimule le syst\u00e8me lymphatique pour \u00e9liminer les d\u00e9chets, les toxines et l'exc\u00e8s de liquide du corps. Il implique des mouvements doux et rythm\u00e9s con\u00e7us pour favoriser le flux lymphatique.<\/p>\n

Le syst\u00e8me lymphatique joue un r\u00f4le crucial dans la r\u00e9ponse immunitaire du corps et dans la sant\u00e9 globale, y compris la r\u00e9gulation hormonale. Notre drainage lymphatique \u00e0 la fin de la technique aide \u00e0 \u00e9liminer les d\u00e9chets, y compris les hormones en exc\u00e8s, du corps et soutient un syst\u00e8me immunitaire sain, ce qui est essentiel pour l'\u00e9quilibre hormonal.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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La m\u00e9thode agit sur les syst\u00e8mes circulatoires, la tension musculaire, l'alignement des articulations et le bien-\u00eatre. Des r\u00e9sultats physiques et psychologiques incroyables. Ils proposent \u00e9galement des massages liftants. Yoann et moi en faisons tr\u00e8s r\u00e9guli\u00e8rement. La m\u00e9thode AXO est tr\u00e8s efficace pour le drainage amincissant et aussi en ost\u00e9opathie.<\/em><\/p>\n <\/div>\n <\/div>\n

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Fanny Veyrac Huget<\/h5>\n <\/div>\n <\/div>\n
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Mannequin et <\/span><\/em><\/p>\n

fondatrice de Rymaste Yoga<\/em><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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En plus d'\u00eatre un excellent traitement anti-cellulite et drainant qui aide \u00e0 red\u00e9finir votre silhouette et sculpter votre corps, la m\u00e9thode AXO et les suivis de Guillaume sont \u00e9galement des traitements qui pr\u00e9viennent les douleurs associ\u00e9es \u00e0 l'exercice physique. Je n'ai plus les douleurs r\u00e9currentes au dos que j'avais apr\u00e8s mes s\u00e9ances de sport.<\/span><\/p>\n <\/div>\n <\/div>\n

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Jessica Lemarie Pires<\/h5>\n <\/div>\n <\/div>\n
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Mannequin et fondatrice de Kymina<\/em> <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Les massages m'ont vraiment aid\u00e9 \u00e0 \u00e9liminer la r\u00e9tention d'eau et \u00e0 am\u00e9liorer la circulation sanguine. Je n'ai plus de probl\u00e8mes de jambes lourdes ni de douleurs. J'ai minci et r\u00e9duit ma peau d'orange. J'ai \u00e9galement remarqu\u00e9 une diff\u00e9rence sur mon visage, ma peau est plus fine, mon teint est plus clair et j'ai moins de boutons et de ridules. <\/em><\/p>\n

Les massages me procurent un r\u00e9el sentiment de bien-\u00eatre, et j'ai maintenu des s\u00e9ances r\u00e9guli\u00e8res pour l'entretien. Guillaume est tr\u00e8s professionnel et tr\u00e8s amical !!! Je les recommande vraiment.<\/em><\/p>\n <\/div>\n <\/div>\n

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Aur\u00e9lie Rolland<\/h5>\n <\/div>\n <\/div>\n
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Actrice, r\u00e9alisatrice et fondatrice de Venus in June<\/em><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Guillaume est un th\u00e9rapeute et praticien incroyable. Il est tr\u00e8s comp\u00e9tent et sait exactement comment maximiser chaque s\u00e9ance pour que votre corps (et votre esprit) produisent les meilleurs r\u00e9sultats, tout en offrant une exp\u00e9rience incroyablement agr\u00e9able. Il sait comment vous pousser sans jamais en faire trop. Son enthousiasme et son \u00e9nergie sont contagieux. Je ne peux pas dire assez de bonnes choses sur Guillaume. Il est sympathique, professionnel et extr\u00eamement comp\u00e9tent. J'adore mes s\u00e9ances avec lui. Il s'adapte \u00e0 vos besoins, a \u00e9norm\u00e9ment d'informations et vous met \u00e0 l'aise, quel que soit votre objectif. La m\u00e9thode qu'il a d\u00e9velopp\u00e9e et affin\u00e9e est unique en son genre, et je suis totalement accro.<\/em><\/p>\n <\/div>\n <\/div>\n

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Roxana Karam<\/h5>\n <\/div>\n <\/div>\n
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Consultante en Art \u00e0 R.K. Fine Arts<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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J'ai r\u00e9serv\u00e9 une s\u00e9ance avec la m\u00e9thode Axo la veille de mon premier triathlon, et j'ai eu une tr\u00e8s bonne sensation le jour suivant, pendant et apr\u00e8s la course, avec tr\u00e8s peu de douleurs le lendemain et le surlendemain.<\/p>\n

Aucune sensation de jambes lourdes et aucune contraction musculaire ni crampe, m\u00eame \u00e0 la fin de la course. Je recommande vraiment le massage avant ce type d'effort longue distance.<\/p>\n <\/div>\n <\/div>\n

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Rugbyman et <\/span>triathlete<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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